:root{--bg:#f4f6f9;--card:#fff;--ink:#1a2230;--muted:#5b6776;--line:#e3e8ef;--accent:#0e6ba8;--accent-soft:#e7f1f8;--green:#15803d;--green-soft:#e4f3ea;--amber:#b45309;--amber-soft:#fdf0db;--grey:#64748b;--grey-soft:#eef1f5;--swallow:#0e7490;--swallow-soft:#e0f2f5;--spine:#5b54c9;--spine-soft:#ecebfb;--shadow:0 1px 2px rgba(16,24,40,.06),0 1px 3px rgba(16,24,40,.08);--radius:14px}*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--ink);font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica,Arial,sans-serif;line-height:1.5;-webkit-font-smoothing:antialiased}a{color:var(--accent)}.wrap{max-width:1100px;margin:0 auto;padding:0 20px 60px}header.top{background:linear-gradient(135deg,#0e6ba8,#0e7490);color:#fff;padding:26px 0 22px}header.top .wrap{display:flex;justify-content:space-between;align-items:flex-end;gap:16px;flex-wrap:wrap}header.top h1{margin:0;font-size:25px;font-weight:700;letter-spacing:.2px}header.top .sub{opacity:.9;font-size:13.5px;margin-top:3px}header.top .asof{font-size:12.5px;opacity:.85;text-align:right}nav.tabs{position:-webkit-sticky;position:sticky;top:0;z-index:20;background:var(--card);border-bottom:1px solid var(--line);box-shadow:var(--shadow)}nav.tabs .wrap{display:flex;gap:4px;padding:0 20px;overflow-x:auto}nav.tabs button{-webkit-appearance:none;-moz-appearance:none;appearance:none;border:0;background:none;padding:14px 14px 11px;font-size:14px;font-weight:600;color:var(--muted);cursor:pointer;border-bottom:3px solid transparent;white-space:nowrap}nav.tabs button:hover{color:var(--ink)}nav.tabs button.active{color:var(--accent);border-bottom-color:var(--accent)}section.view{display:none;padding-top:24px}section.view.active{display:block}h2.section{font-size:15px;text-transform:uppercase;letter-spacing:.6px;color:var(--muted);margin:26px 0 12px;font-weight:700}.stats{display:grid;grid-template-columns:repeat(auto-fit,minmax(180px,1fr));grid-gap:14px;gap:14px;margin-top:22px}.stat{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:16px 18px;box-shadow:var(--shadow)}.stat .label{font-size:12px;color:var(--muted);text-transform:uppercase;letter-spacing:.5px;font-weight:600}.stat .value{font-size:21px;font-weight:700;margin-top:6px}.stat .value small{font-size:13px;font-weight:500;color:var(--muted)}.card{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);box-shadow:var(--shadow);padding:18px 20px;margin-bottom:14px}.appt{display:grid;grid-template-columns:84px 1fr auto;grid-gap:16px;gap:16px;align-items:start}.appt .when{text-align:center}.appt .when .d{font-size:22px;font-weight:800;line-height:1}.appt .when .m{font-weight:700;text-transform:uppercase}.appt .when .m,.appt .when .t{font-size:12px;color:var(--muted)}.appt .when .t{margin-top:4px}.appt h3{margin:0 0 4px;font-size:16.5px}.appt .meta{font-size:13px;color:var(--muted);margin:2px 0}.appt .why{font-size:13.5px;margin-top:8px;background:var(--bg);border-radius:8px;padding:8px 11px;border:1px solid var(--line)}.appt .right{display:flex;flex-direction:column;align-items:flex-end;gap:7px}.copay{font-size:15px;font-weight:700}.copay small{display:block;font-size:11px;color:var(--muted);font-weight:500;text-align:right}.badge{display:inline-block;font-size:11.5px;font-weight:700;padding:3px 9px;border-radius:999px;white-space:nowrap}.b-green{background:var(--green-soft);color:var(--green)}.b-amber{background:var(--amber-soft);color:var(--amber)}.b-grey{background:var(--grey-soft);color:var(--grey)}.pill{display:inline-block;font-size:11.5px;font-weight:700;padding:3px 9px;border-radius:6px}.p-swallow{background:var(--swallow-soft);color:var(--swallow)}.p-spine{background:var(--spine-soft);color:var(--spine)}.tag-tbd{color:var(--amber);font-weight:600}table{width:100%;border-collapse:collapse;font-size:13.5px;background:var(--card);border:1px solid var(--line);border-radius:var(--radius);overflow:hidden}td,th{text-align:left;padding:10px 12px;border-bottom:1px solid var(--line);vertical-align:top}th{background:#f8fafc;font-size:11.5px;text-transform:uppercase;letter-spacing:.4px;color:var(--muted);font-weight:700}tr:last-child td{border-bottom:0}td.past{opacity:.6}.goal{border-left:5px solid var(--line)}.goal.swallow{border-left-color:var(--swallow)}.goal.spine{border-left-color:var(--spine)}.goal h3{margin:0 0 2px;font-size:18px}.goal .aim{font-size:14px;color:var(--muted);margin:6px 0 12px}.goal .steps{display:flex;flex-wrap:wrap;gap:8px;margin:10px 0}.step{font-size:12.5px;border:1px solid var(--line);border-radius:8px;padding:6px 10px;background:var(--bg)}.step .dot{display:inline-block;width:8px;height:8px;border-radius:50%;margin-right:6px;vertical-align:middle}.dot-done{background:var(--green)}.dot-up{background:var(--accent)}.dot-warn{background:var(--amber)}.qbox{font-size:13.5px;background:var(--amber-soft);border:1px solid #f3dcb5;color:#7a4a08;border-radius:8px;padding:10px 12px;margin-top:10px}.qbox b{color:#5e3906}.lead{font-size:14px;max-width:760px}.footnote,.lead{color:var(--muted)}.footnote{font-size:12.5px;margin-top:26px;border-top:1px dashed var(--line);padding-top:14px}@media (max-width:620px){.appt{grid-template-columns:64px 1fr}.appt .right{grid-column:1/-1;flex-direction:row;justify-content:space-between;align-items:center;margin-top:6px}}.printbtn{margin-left:auto;align-self:center;border:1px solid var(--accent);background:var(--accent-soft);color:var(--accent);font-weight:700;font-size:12.5px;padding:7px 12px;border-radius:8px;cursor:pointer}.printbtn:hover{background:#d7e8f3}#printhead{display:none}.editbtn{align-self:center;border:1px solid var(--accent);background:#fff;color:var(--accent);font-weight:700;font-size:12.5px;padding:7px 12px;border-radius:8px;cursor:pointer}.editbtn.on{background:var(--accent);color:#fff}body.editing{outline:3px solid var(--accent);outline-offset:-3px}body.editing nav.tabs{top:0}.editpen{-webkit-appearance:none;-moz-appearance:none;appearance:none;border:1px solid var(--line);background:#fff;color:var(--accent);font-weight:700;font-size:12px;padding:4px 9px;border-radius:7px;cursor:pointer;margin-top:8px}.editpen:hover{background:var(--accent-soft)}.row-edit{-webkit-appearance:none;-moz-appearance:none;appearance:none;border:0;background:none;color:var(--accent);font-weight:700;font-size:12px;cursor:pointer;padding:0;margin-top:4px;display:block}.notes-block{margin-top:10px}.notes-block .nb-title{font-size:11px;text-transform:uppercase;letter-spacing:.5px;color:var(--muted);font-weight:700;margin:8px 0 4px}.comment{font-size:13px;background:var(--accent-soft);border:1px solid #d4e6f2;border-radius:8px;padding:7px 10px;margin:4px 0}.comment .cmeta{font-size:11px;color:var(--muted);font-weight:600;margin-top:2px}.attach{font-size:13px;margin:3px 0}.attach a{font-weight:600}.countpill{display:inline-block;font-size:11px;font-weight:700;color:var(--muted);background:var(--grey-soft);border-radius:999px;padding:1px 7px;margin-right:4px}#savebar{display:none;position:fixed;left:0;right:0;bottom:0;z-index:60;background:#0e2a3d;color:#fff;padding:12px 20px;box-shadow:0 -2px 10px rgba(0,0,0,.2)}#savebar.show{display:flex;align-items:center;gap:14px;flex-wrap:wrap}#savebar .msg{font-size:13.5px}#savebar .msg b{color:#ffd27a}#savebar button{border:0;border-radius:8px;font-weight:700;font-size:13px;padding:9px 14px;cursor:pointer}#savebar .dl{background:#22c55e;color:#06351a}#savebar .dl:hover{background:#1eb24f}#savebar .discard{background:transparent;color:#cbd5e1;border:1px solid #41607a}#savebar .hint{flex-basis:100%;font-size:12px;color:#9fb6c9;margin-top:2px}.modal-bg{display:none;position:fixed;inset:0;z-index:70;background:rgba(12,20,30,.55);padding:24px;overflow-y:auto}.modal-bg.show{display:block}.modal{max-width:640px;margin:20px auto;background:var(--card);border-radius:var(--radius);box-shadow:0 12px 40px rgba(0,0,0,.3);padding:22px 24px}.modal h3{margin:0 0 4px;font-size:18px}.modal .msub{font-size:12.5px;color:var(--muted);margin-bottom:14px}.fgrid{display:grid;grid-template-columns:1fr 1fr;grid-gap:10px 14px;gap:10px 14px}.field{display:flex;flex-direction:column;gap:3px}.field.full{grid-column:1/-1}.field label{font-size:11.5px;font-weight:700;color:var(--muted);text-transform:uppercase;letter-spacing:.4px}.field input,.field select,.field textarea{font:inherit;font-size:13.5px;padding:7px 9px;border:1px solid var(--line);border-radius:8px;background:#fff;color:var(--ink);width:100%}.field textarea{resize:vertical;min-height:48px}.field .err{font-size:11.5px;color:#c0392b;display:none}.field.invalid input,.field.invalid textarea{border-color:#c0392b}.field.invalid .err{display:block}.modal h4{font-size:12px;text-transform:uppercase;letter-spacing:.5px;color:var(--muted);margin:18px 0 6px;border-top:1px solid var(--line);padding-top:14px}.addrow{display:flex;gap:8px;margin-top:8px;flex-wrap:wrap}.addrow input{flex:1 1;min-width:120px}.addrow button,.modal .addbtn{border:1px solid var(--accent);background:var(--accent-soft);color:var(--accent);font-weight:700;font-size:12.5px;padding:7px 12px;border-radius:8px;cursor:pointer}.modal-actions{display:flex;justify-content:flex-end;gap:10px;margin-top:22px;border-top:1px solid var(--line);padding-top:16px}.modal-actions .save{background:var(--accent);color:#fff;border:0;border-radius:8px}.modal-actions .cancel,.modal-actions .save{font-weight:700;padding:10px 18px;cursor:pointer}.modal-actions .cancel{background:#fff;border:1px solid var(--line);border-radius:8px;color:var(--muted)}.del-x{-webkit-appearance:none;-moz-appearance:none;appearance:none;border:0;background:none;color:#c0392b;font-weight:700;cursor:pointer;font-size:12px}@media print{@page{margin:14mm}body{background:#fff}#savebar,.editbtn,.editpen,.footnote,.lead,.modal-bg,.printbtn,.row-edit,header.top .asof,nav.tabs{display:none!important}body.editing{outline:0!important}header.top{background:#0e6ba8!important;-webkit-print-color-adjust:exact;print-color-adjust:exact}section.view{display:none!important}section.view.active{display:block!important}#printhead{display:block;margin:14px 0 4px;font-size:13px;color:#444}#printhead b{font-size:16px;color:#111;display:block;margin-bottom:2px}.card,.stat,table{page-break-inside:avoid;break-inside:avoid;box-shadow:none}.b-amber,.b-green,.b-grey,.badge,.p-spine,.p-swallow,.pill,.qbox,.stat{-webkit-print-color-adjust:exact;print-color-adjust:exact}}.savestatus{font-size:12.5px;font-weight:700;padding:6px 12px;border-radius:8px;align-self:center}.savestatus.saving{background:var(--amber-soft);color:var(--amber)}.savestatus.saved{background:var(--green-soft);color:var(--green)}.savestatus.error{background:#fdeaea;color:#b3261e;border:1px solid #f3c2bd;cursor:pointer}.logoutbtn{align-self:center;border:1px solid var(--line);background:#fff;color:var(--muted);font-weight:700;font-size:12.5px;padding:7px 12px;border-radius:8px;cursor:pointer}.logoutbtn:hover{color:var(--ink)}.loadbox{max-width:1100px;margin:40px auto;padding:0 20px}.login-wrap{min-height:100vh;display:flex;align-items:center;justify-content:center;background:linear-gradient(135deg,#0e6ba8,#0e7490);padding:20px}.login-card{background:#fff;border-radius:16px;box-shadow:0 12px 40px rgba(0,0,0,.25);padding:30px 28px;width:100%;max-width:360px;display:flex;flex-direction:column;gap:12px}.login-card h1{margin:0;font-size:22px;color:var(--ink)}.login-card p{margin:0 0 4px;font-size:13.5px;color:var(--muted)}.login-card input{font-size:15px;padding:11px 12px;border:1px solid var(--line);border-radius:10px}.login-card button{font-size:15px;font-weight:700;padding:11px 12px;border:0;border-radius:10px;background:var(--accent);color:#fff;cursor:pointer}.login-card button:disabled{opacity:.6;cursor:not-allowed}.login-err{font-size:13px;color:#b3261e;background:#fdeaea;border:1px solid #f3c2bd;border-radius:8px;padding:8px 10px}body,html{max-width:100%;overflow-x:hidden}@media (max-width:620px){.wrap{padding-left:14px;padding-right:14px}header.top{padding:18px 0 16px}header.top h1{font-size:21px}header.top .sub{font-size:13px}header.top .asof{text-align:left;margin-top:8px}nav.tabs button{padding:13px 12px 11px;font-size:14px}.stats{grid-template-columns:1fr 1fr;gap:10px}.stat .value{font-size:19px}.lead{font-size:14px}table.responsive,table.responsive tbody,table.responsive td,table.responsive tr{display:block;width:100%}table.responsive{border:0;background:transparent;box-shadow:none;font-size:14px}table.responsive thead{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}table.responsive tr{border:1px solid var(--line);border-radius:12px;margin-bottom:12px;padding:4px 14px;background:var(--card);box-shadow:var(--shadow)}table.responsive td{border:0;border-bottom:1px solid var(--line);padding:10px 0}table.responsive td:last-child{border-bottom:0}table.responsive td:before{content:attr(data-label);display:block;font-size:11px;text-transform:uppercase;letter-spacing:.4px;color:var(--muted);font-weight:700;margin-bottom:3px}table.responsive td.past{opacity:.65}.row-edit{margin-top:8px}.modal{max-width:none;margin:12px;max-height:88vh;overflow:auto;padding:18px}.fgrid{grid-template-columns:1fr}.field input,.field select,.field textarea{font-size:16px}.modal-actions{position:-webkit-sticky;position:sticky;bottom:0;background:var(--card);padding-top:12px}}@media (max-width:380px){.stats{grid-template-columns:1fr}}